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Vitamins and minerals specifically targeted to address anti-aging in seniors and those that provide antioxidant protection are listed on the Life Ext. Supplements page. Books on relevant health topics are listed on the Seniors Bookstore page. Supplements and health books that are relevant for specific health concerns are listed after the posts which can be found in the Archives by month or under Categories.
Reader on 30 Apr 2009 at 12:37 pm #
I miss going directly to your blog and posts.
I found you on GlCzne and enjoy reading you.
Thanks.
James on 30 Apr 2009 at 7:25 pm #
Glad you found me on GLCzne and that my material agrees with you. If I write
anything that you do not agree with please write me about it. Dialog is always
good.
Maintaining and Enhancing Your Mental Clarity | Preemptive Gain on 10 Jun 2009 at 5:15 pm #
[...] be incorporated is fish. Even as little as once a week can have seriously positive effects on senior health as well as the health of younger individuals. Other foods to incorporate are whole grains, nuts, [...]
James on 11 Jun 2009 at 1:16 pm #
Thank you for commenting. I agree with you about the importance of including fish in the diet of seniors. The same goes for eating whole grains and nuts.
When Is It Time to Move to Assisted Living? | PreEmptive Aging on 25 Jun 2009 at 6:30 am #
[...] all, seniors don’t have to move into senior living communities. Rather, they can simply have somebody that provides assistance and help in their own [...]
James on 25 Jun 2009 at 9:19 am #
This is a timely, relevant comment, because it can better fulfill the goal of golden health for a senior who needs assistance in their living situation. If it is feasible, then having assistance in the home will allow a senior to maintain most of their lifestyle prior to the need for assistance.
Grant Yourself Immunity | PreEmptive Aging on 08 Jul 2009 at 11:44 am #
[...] A few simple dietary adjustments can improve your chances of successfully fighting off infections during the colder months. White blood cells work as your body’s primary protectors against illness, so any food that can strengthen them will benefit you in the long run. Mushrooms and green tea are just two examples. Foods and drinks rich in vitamin C are similarly beneficial to help boost immune system. [...]
Senior health | The Healthy Long Life on 08 Jul 2009 at 4:58 pm #
[...] bones, muscles and joints or fading eyesight due to cataracts, glaucoma or eye irregularities. Senior health becomes of utmost importance to the person over [...]